vault backup: 2023-09-27 17:11:22

2023-09-27 17:11:22 +02:00
parent 3d7d5d8a48
commit e564cdbc66
2 changed files with 3 additions and 2 deletions
--- a/Sport/Exercises/Pec
+++ b/Sport/Exercises/Pec
@@ -9,8 +9,8 @@ Triceps:: 0
 Front delts:: 0
 Side delts:: 0
 Rear delts:: 0
-Upper pecs:: 0.5
-Lower pecs:: 0.5
+Upper pecs:: 1
+Lower pecs:: 1
 Side abs:: 0
 Abs:: 0
 Rotator cuff:: 0
--- a/workout.md
+++ b/workout.md
@@ -259,6 +259,7 @@ let workout = [
 	"Bench press",
 	"Pullup",
 	"T-Bar row",
+	"Pushup",
 	"Dip",
 	"Barbell military press",
 	"Barbell squat",