vault backup: 2023-09-12 10:28:16

Sport/Exercises/Pushup.md

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+---
+tags:
+  - sport/exercise
+creation date: 2023-09-12 10:26
+modification date: Tuesday 12th September 2023 10:26:19
+---
+# Pushup
+
+Name:: Pushup
+Biceps:: 0
+Triceps:: 0.5
+Front delts:: 1
+Side delts:: 0
+Rear delts:: 0
+Pecs:: 1
+Abs:: 0.5
+Rotator cuff:: 0
+Upper traps:: 0
+Mid/lower traps:: 0
+Lats:: 0
+Spine erectors:: 0
+Quads:: 0
+Hamstrings:: 0
+Glutes:: 0
+Leg adductors:: 0
+Leg abductors:: 0
+Calves:: 0