ObsidianHome/Sport/Exercises/Pushup.md

tags, creation date, modification date

tags	creation date	modification date
sport/exercise	2023-09-12 10:26	Tuesday 12th September 2023 10:26:19

Pushup

Name:: Pushup Biceps:: 0 Triceps:: 0.5 Front delts:: 1 Side delts:: 0 Rear delts:: 0 Pecs:: 1 Abs:: 0.5 Rotator cuff:: 0 Upper traps:: 0 Mid/lower traps:: 0 Lats:: 0 Spine erectors:: 0 Quads:: 0 Hamstrings:: 0 Glutes:: 0 Leg adductors:: 0 Leg abductors:: 0 Calves:: 0