vault backup: 2023-09-01 16:43:13

2023-09-01 16:43:13 +02:00
parent da66384389
commit 1758cffbc1
1 changed files with 2 additions and 2 deletions
--- a/Workout.md
+++ b/Workout.md
@@ -19,12 +19,12 @@ This workout is meant to be high frequency (i.e. once a day, 4-6 days a week).
 		- 10kg
 		- 3-6 reps
 		- 2m rest
- Set 2 - 2 Sets
+- #### Set 2 - 2 Sets
 	- Barbell squat
 		- 40kg
 		- 3-6 reps
 		- 3m rest
- Set 3 - 2 Sets
+- #### Set 3 - 2 Sets
 	- Military press
 		- 20kg
 		- 8-12 reps