diff --git a/Sport/High frequency Full body Minimalist Workout.md b/Sport/High frequency Full body Minimalist Workout.md
index 3222ceb..c0e7489 100644
--- a/Sport/High frequency Full body Minimalist Workout.md	
+++ b/Sport/High frequency Full body Minimalist Workout.md	
@@ -19,12 +19,12 @@ This workout is meant to be high frequency (i.e. once a day, 4-6 days a week).
 		- 10kg
 		- 3-6 reps
 		- 2m rest
-- Set 2 - 2 Sets
+- #### Set 2 - 2 Sets
 	- Barbell squat
 		- 40kg
 		- 3-6 reps
 		- 3m rest
-- Set 3 - 2 Sets
+- #### Set 3 - 2 Sets
 	- Military press
 		- 20kg
 		- 8-12 reps