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vault backup: 2024-01-26 18:51:52

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Alexandre Serex
2024-01-26 18:51:52 +01:00
parent f7779facf2
commit dc11e8636d
1 changed files with 4 additions and 2 deletions
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6
03 - Sport/Reeducation workouts.md
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@@ -63,7 +63,8 @@ let workout = [
"Deadlift", "Deadlift",
"Leg press - narrow stance", "Leg press - narrow stance",
"Cable curl", "Cable curl",
"Triceps overhead extension" "Triceps overhead extension",
"Side cable hold"
] ]
let folderName = "03 - Sport/Exercises" let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`) let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -114,6 +115,7 @@ let workout = [
"Bench press", "Bench press",
"Cable row", "Cable row",
"Overhead press machine", "Overhead press machine",
"Lat pulldown",
"Pec dec", "Pec dec",
"Reverse pec dec" "Reverse pec dec"
] ]
@@ -162,7 +164,7 @@ dv.table(muscleGroups, [Object.values(totals)])
## Day 4 - Lower body ## Day 4 - Lower body
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"Egyptian raise", "Lateral dumbbell raise",
"Foot elevated lunge", "Foot elevated lunge",
"Barbell squat", "Barbell squat",
"Dragonflag", "Dragonflag",