vault backup: 2024-01-26 18:51:52

03 - Sport/Reeducation workouts.md

@@ -63,7 +63,8 @@ let workout = [
 	"Deadlift",
 	"Leg press - narrow stance",
 	"Cable curl",
-	"Triceps overhead extension"
+	"Triceps overhead extension",
+	"Side cable hold"
 ]
 let folderName = "03 - Sport/Exercises"
 let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -114,6 +115,7 @@ let workout = [
 	"Bench press",
 	"Cable row",
 	"Overhead press machine",
+	"Lat pulldown",
 	"Pec dec",
 	"Reverse pec dec"
 ]
@@ -162,7 +164,7 @@ dv.table(muscleGroups, [Object.values(totals)])
 ## Day 4 - Lower body
 ```dataviewjs
 let workout = [
-	"Egyptian raise",
+	"Lateral dumbbell raise",
 	"Foot elevated lunge",
 	"Barbell squat",
 	"Dragonflag",