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vault backup: 2023-09-27 18:24:44

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Alexandre Serex
2023-09-27 18:24:44 +02:00
parent 3799a1ef2c
commit d03da5fa7f
1 changed files with 10 additions and 18 deletions
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28
03 - Sport/HF 6 days minimalist workout.md
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@@ -113,7 +113,7 @@ let workout = [
"Pec dec", "Pec dec",
"Reverse pec dec", "Reverse pec dec",
"Rope lat pushdown", "Rope lat pushdown",
"Ab crunch machine" "Barbell military press",
] ]
let folderName = "03 - Sport/Exercises" let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`) let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -162,25 +162,9 @@ let workout = [
"Pullup", "Pullup",
"Pushup", "Pushup",
"Deadlift", "Deadlift",
"Barbell military press",
"Face pull", "Face pull",
"Hip thrust",
"Leg press - narrow stance",
"Leg extension machine",
"Leg curl machine",
"Pec dec",
"Reverse pec dec",
"Rope lat pushdown",
"Leg abduction machine",
"Leg adduction machine",
"Side ab machine",
"Ab crunch machine", "Ab crunch machine",
"Triceps overhead extension", "Side ab machine",
"Biceps dumbbell curl",
"Cable curl",
"Lateral dumbbell raise",
"Egyptian raise",
"Calf machine raise"
] ]
let folderName = "03 - Sport/Exercises" let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`) let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -226,6 +210,10 @@ dv.table(muscleGroups, [Object.values(totals)])
## Friday ## Friday
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"Leg abduction machine",
"Leg adduction machine",
"Side ab machine",
"Egyptian raise",
] ]
let folderName = "03 - Sport/Exercises" let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`) let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -271,6 +259,10 @@ dv.table(muscleGroups, [Object.values(totals)])
## Saturday ## Saturday
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"Leg press - narrow stance",
"Hip thrust",
"Cable curl",
"Calf machine raise"
] ]
let folderName = "03 - Sport/Exercises" let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`) let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)