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vault backup: 2023-09-27 18:24:44

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Alexandre Serex
2023-09-27 18:24:44 +02:00
parent 3799a1ef2c
commit d03da5fa7f
1 changed files with 10 additions and 18 deletions
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28
03 - Sport/HF 6 days minimalist workout.md
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@@ -113,7 +113,7 @@ let workout = [
"Pec dec",
"Reverse pec dec",
"Rope lat pushdown",
"Ab crunch machine"
"Barbell military press",
]
let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -162,25 +162,9 @@ let workout = [
"Pullup",
"Pushup",
"Deadlift",
"Barbell military press",
"Face pull",
"Hip thrust",
"Leg press - narrow stance",
"Leg extension machine",
"Leg curl machine",
"Pec dec",
"Reverse pec dec",
"Rope lat pushdown",
"Leg abduction machine",
"Leg adduction machine",
"Side ab machine",
"Ab crunch machine",
"Triceps overhead extension",
"Biceps dumbbell curl",
"Cable curl",
"Lateral dumbbell raise",
"Egyptian raise",
"Calf machine raise"
"Side ab machine",
]
let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -226,6 +210,10 @@ dv.table(muscleGroups, [Object.values(totals)])
## Friday
```dataviewjs
let workout = [
"Leg abduction machine",
"Leg adduction machine",
"Side ab machine",
"Egyptian raise",
]
let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -271,6 +259,10 @@ dv.table(muscleGroups, [Object.values(totals)])
## Saturday
```dataviewjs
let workout = [
"Leg press - narrow stance",
"Hip thrust",
"Cable curl",
"Calf machine raise"
]
let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)