vault backup: 2023-09-27 16:48:23
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@@ -260,6 +260,9 @@ let workout = [
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"Pullup",
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"T-Bar row",
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"Dip",
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"Barbell military press",
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"Barbell squat",
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"Deadlift",
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"Leg abduction machine",
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"Leg adduction machine",
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"Side ab machine",
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@@ -268,14 +271,11 @@ let workout = [
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"Cable lower chest fly",
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"Rope lat pushdown",
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"Hip thrust",
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"Deadlift",
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"Lateral dumbbell raise",
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"Triceps overhead extension",
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"Biceps dumbbell curl",
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"Leg press - narrow stance",
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"Leg curl machine",
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"Barbell squat",
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"Barbell military press"
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]
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let folderName = "03 - Sport/Exercises"
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let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
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