vault backup: 2023-09-24 16:12:49

2023-09-24 16:12:49 +02:00
parent bc9263392d
commit 4341c8647a
13 changed files with 162 additions and 7 deletions
--- a/Sport/Exercises/Leg
+++ b/Sport/Exercises/Leg
@@ -0,0 +1,25 @@
+---
+tags:
+  - sport/exercise
+---
+Name:: Leg curl machine
+Forearms:: 0
+Biceps:: 0
+Triceps:: 0
+Front delts:: 0
+Side delts:: 0
+Rear delts:: 0
+Upper pecs:: 0
+Lower pecs:: 0
+Abs:: 0
+Rotator cuff:: 0
+Upper traps:: 0
+Mid/lower traps:: 0
+Lats:: 0
+Spine erectors:: 0
+Quads:: 0
+Hamstrings:: 1
+Glutes:: 0
+Leg adductors:: 0
+Leg abductors:: 0
+Calves:: 0