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vault backup: 2023-09-28 14:22:32

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Alexandre Serex
2023-09-28 14:22:32 +02:00
parent 98f82c59b4
commit 11bba16b15
1 changed files with 28 additions and 28 deletions
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56
03 - Sport/HF 6 days minimalist workout.md
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@@ -287,35 +287,35 @@ dv.table(muscleGroups, [Object.values(totals)])
# Total volume # Total volume
```dataviewjs ```dataviewjs
let workout = [ let workout = {
"Bench press", "Bench press": 2,
"Pullup", "T-Bar row": 2,
"T-Bar row", "Barbell squat": 3,
"Pushup", "Lateral dumbbell raise": 3,
"Barbell military press", "Triceps overhead extension": 3,
"Barbell squat", "Biceps dumbbell curl": 3,
"Deadlift", "Leg abduction machine": 2,
"Face pull", "Leg adduction machine": 2,
"Hip thrust", "Pullup": 3,
"Leg press - narrow stance", "Pushup": 3,
"Leg extension machine", "Deadlift": 3,
"Leg curl machine", "Face pull": 3,
"Pec dec", "Ab crunch machine": 2,
"Reverse pec dec", "Egyptian raise": 2,
"Rope lat pushdown", "Leg extension machine": 3,
"Leg abduction machine", "Leg curl machine": 3,
"Leg adduction machine", "Pec dec": 3,
"Side ab machine", "Reverse pec dec": 3,
"Ab crunch machine", "Rope lat pushdown": 3,
"Triceps overhead extension", "Side ab machine": 3,
"Biceps dumbbell curl", "Leg press - narrow stance": 2,
"Cable curl", "Hip thrust": 2,
"Lateral dumbbell raise", "Barbell military press": 2,
"Egyptian raise", "Cable curl": 3,
"Calf machine raise" "Calf machine raise": 3
] }
let folderName = "03 - Sport/Exercises" let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`) let pages = Array.from(Object.keys(workout), ex => `"${folderName}/${ex}.md"`)
let pagesAsStr = pages.join(" or ") let pagesAsStr = pages.join(" or ")
let muscleGroups = [ let muscleGroups = [
"Name", "Name",