diff --git a/03 - Sport/HF 6 days minimalist workout.md b/03 - Sport/HF 6 days minimalist workout.md
index 1ea17b0..8159576 100644
--- a/03 - Sport/HF 6 days minimalist workout.md	
+++ b/03 - Sport/HF 6 days minimalist workout.md	
@@ -287,35 +287,35 @@ dv.table(muscleGroups, [Object.values(totals)])
 
 # Total volume
 ```dataviewjs
-let workout = [
-	"Bench press",
-	"Pullup",
-	"T-Bar row",
-	"Pushup",
-	"Barbell military press",
-	"Barbell squat",
-	"Deadlift",
-	"Face pull",
-	"Hip thrust",
-	"Leg press - narrow stance",
-	"Leg extension machine",
-	"Leg curl machine",
-	"Pec dec",
-	"Reverse pec dec",
-	"Rope lat pushdown",
-	"Leg abduction machine",
-	"Leg adduction machine",
-	"Side ab machine",
-	"Ab crunch machine",
-	"Triceps overhead extension",
-	"Biceps dumbbell curl",
-	"Cable curl",
-	"Lateral dumbbell raise",
-	"Egyptian raise",
-	"Calf machine raise"
-]
+let workout = {
+	"Bench press": 2,
+	"T-Bar row": 2,
+	"Barbell squat": 3,
+	"Lateral dumbbell raise": 3,
+	"Triceps overhead extension": 3,
+	"Biceps dumbbell curl": 3,
+	"Leg abduction machine": 2,
+	"Leg adduction machine": 2,
+	"Pullup": 3,
+	"Pushup": 3,
+	"Deadlift": 3,
+	"Face pull": 3,
+	"Ab crunch machine": 2,
+	"Egyptian raise": 2,
+	"Leg extension machine": 3,
+	"Leg curl machine": 3,
+	"Pec dec": 3,
+	"Reverse pec dec": 3,
+	"Rope lat pushdown": 3,
+	"Side ab machine": 3,
+	"Leg press - narrow stance": 2,
+	"Hip thrust": 2,
+	"Barbell military press": 2,
+	"Cable curl": 3,
+	"Calf machine raise": 3
+}
 let folderName = "03 - Sport/Exercises"
-let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
+let pages = Array.from(Object.keys(workout), ex => `"${folderName}/${ex}.md"`)
 let pagesAsStr = pages.join(" or ")
 let muscleGroups = [
 	"Name",