vault backup: 2023-09-24 15:59:23

2023-09-24 15:59:23 +02:00
parent 75c24b48e4
commit 008fe4d2c7
6 changed files with 93 additions and 1 deletions
--- a/Sport/Exercises/Face
+++ b/Sport/Exercises/Face
@@ -0,0 +1,23 @@
+---
+tags:
+  - sport/exercise
+---
+Name:: Face pull
+Biceps:: 0
+Triceps:: 0
+Front delts:: 0
+Side delts:: 0
+Rear delts:: 1
+Pecs:: 0
+Abs:: 0
+Rotator cuff:: 1
+Upper traps:: 0
+Mid/lower traps:: 0
+Lats:: 0
+Spine erectors:: 0
+Quads:: 0
+Hamstrings:: 0
+Glutes:: 0
+Leg adductors:: 0
+Leg abductors:: 0
+Calves:: 0