404 B
404 B
tags, creation date, modification date
| tags | creation date | modification date | |
|---|---|---|---|
|
2023-09-12 10:19 | Tuesday 12th September 2023 10:20:23 |
Barbell squat
Name:: Squat Biceps:: 0 Triceps:: 0 Front delts:: 0 Side delts:: 0 Rear delts:: 0 Pecs:: 0 Abs:: 0.5 Rotator cuff:: 0 Upper traps:: 0 Mid/lower traps:: 0 Lats:: 0 Spine erectors:: 0.5 Quads:: 1 Hamstrings:: 0 Glutes:: 1 Leg adductors:: 0 Leg abductors:: 0 Calves:: 0