406 B
406 B
tags, creation date, modification date
| tags | creation date | modification date | |
|---|---|---|---|
|
2023-09-12 10:21 | Tuesday 12th September 2023 10:21:52 |
Bench press
Name:: Bench press Biceps:: 0 Triceps:: 0.5 Front delts:: 1 Side delts:: 0 Rear delts:: 0 Pecs:: 1 Abs:: 0 Rotator cuff:: 0 Upper traps:: 0 Mid/lower traps:: 0 Lats:: 0 Spine erectors:: 0 Quads:: 0 Hamstrings:: 0 Glutes:: 0 Leg adductors:: 0 Leg abductors:: 0 Calves:: 0