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vault backup: 2023-09-27 22:35:59

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Alexandre Serex
2023-09-27 22:35:59 +02:00
parent 09f0aefa24
commit e96b8e8aa4
4 changed files with 91 additions and 10 deletions
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23
03 - Sport/HF 6 days compound-heavy workout.md
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@@ -291,24 +291,27 @@ dv.table(muscleGroups, [Object.values(totals)])
```dataviewjs
let workout = [
"Bench press",
"Pullup",
"T-Bar row",
"Pushup",
"Dip",
"Incline bench press",
"Pullup",
"Lat pulldown",
"T-Bar row",
"Cable row",
"Face pull",
"Barbell military press",
"Barbell squat",
"Deadlift",
"Face pull",
"Hip thrust",
"Leg press - narrow stance",
"Leg press - wide stance",
"Deadlift",
"Hip thrust",
"Triceps overhead extension",
"Cable curl",
"Egyptian raise",
"Leg abduction machine",
"Leg adduction machine",
"Side ab machine",
"Ab crunch machine",
"Triceps overhead extension",
"Biceps dumbbell curl",
"Cable curl",
"Lateral dumbbell raise",
"Egyptian raise",
"Calf machine raise"
]
let folderName = "03 - Sport/Exercises"