vault backup: 2024-01-26 07:25:27

03 - Sport/Reeducation workouts.md

@@ -10,8 +10,9 @@ cssclasses:
 let workout = [
 	"Egyptian raise",
 	"Incline dumbell chest press",
-	"Barbell squat",
-	"Barbell military press"
+	"Pullup",
+	"Dip",
+	"T-bar row"
 ]
 let folderName = "03 - Sport/Exercises"
 let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -55,10 +56,10 @@ dv.table(muscleGroups, [Object.values(totals)])
 ```
 
 
-## Day 2
+## Day 2 - Lower body
 ```dataviewjs
 let workout = [
-	"Pullup",
+	"Lateral dumbbell raise",
 	"Dip",
 	"Barbell squat",
 	"Barbell military press"