diff --git a/03 - Sport/Reeducation workouts.md b/03 - Sport/Reeducation workouts.md index 237a902..5bb0ff8 100644 --- a/03 - Sport/Reeducation workouts.md +++ b/03 - Sport/Reeducation workouts.md @@ -10,8 +10,9 @@ cssclasses: let workout = [ "Egyptian raise", "Incline dumbell chest press", - "Barbell squat", - "Barbell military press" + "Pullup", + "Dip", + "T-bar row" ] let folderName = "03 - Sport/Exercises" let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`) @@ -55,10 +56,10 @@ dv.table(muscleGroups, [Object.values(totals)]) ``` -## Day 2 +## Day 2 - Lower body ```dataviewjs let workout = [ - "Pullup", + "Lateral dumbbell raise", "Dip", "Barbell squat", "Barbell military press"