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vault backup: 2023-09-24 16:59:54

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This commit is contained in:
Alexandre Serex
2023-09-24 16:59:54 +02:00
parent 08382c0411
commit c3a9cde002
5 changed files with 5 additions and 9 deletions
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4
03 - Sport/Exercises/Dip.md
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@@ -5,8 +5,8 @@ tags:
Name:: Dip Name:: Dip
Forearms:: 0 Forearms:: 0
Biceps:: 0 Biceps:: 0
Triceps:: 1 Triceps:: 0.5
Front delts:: 0.5 Front delts:: 0
Side delts:: 0 Side delts:: 0
Rear delts:: 0 Rear delts:: 0
Upper pecs:: 0 Upper pecs:: 0

2
03 - Sport/Gym.md
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@@ -9,4 +9,4 @@ This means that training must be picked up slowly to prevent overtraining in the
![[HF Minimalist workout#Routine]] ![[HF Minimalist workout#Routine]]
## Other routines ## Other routines
Previous routine was the [[High frequency Full body Max out Plan]]. Previous routine was the [[HF Max out Plan]].

0
03 - Sport/High frequency Full body Max out Plan.md → 03 - Sport/HF Max out Plan.md
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4
03 - Sport/HF Minimalist workout.md
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@@ -64,7 +64,7 @@ dv.table(muscleGroups, [Object.values(totals)])
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"Triceps overhead extension", "Triceps overhead extension",
"Biceps dumbbell curve", "Biceps dumbbell curl",
"Leg press - narrow stance", "Leg press - narrow stance",
"Leg curl machine" "Leg curl machine"
] ]
@@ -270,7 +270,7 @@ let workout = [
"Deadlift", "Deadlift",
"Lateral dumbbell raise", "Lateral dumbbell raise",
"Triceps overhead extension", "Triceps overhead extension",
"Biceps dumbbell curve", "Biceps dumbbell curl",
"Leg press - narrow stance", "Leg press - narrow stance",
"Leg curl machine", "Leg curl machine",
"Pullup", "Pullup",

4
03 - Sport/Workout test.md
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@@ -1,4 +0,0 @@
---
cssclasses:
- wide-page
---