vault backup: 2023-09-24 16:59:54

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2023-09-24 16:59:54 +02:00
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@@ -9,4 +9,4 @@ This means that training must be picked up slowly to prevent overtraining in the
![[HF Minimalist workout#Routine]]
## Other routines
Previous routine was the [[High frequency Full body Max out Plan]].
Previous routine was the [[HF Max out Plan]].