vault backup: 2023-11-14 06:55:19

2023-11-14 06:55:19 +01:00
parent 06268d6df7
commit 9c77bd3237
2 changed files with 41 additions and 5 deletions
--- a/Tracking/Daily/2023-11-12.md
+++ b/Tracking/Daily/2023-11-12.md
@@ -8,10 +8,10 @@ year: 2023
 sport: 1
 stretching: 0
 weight: "85.5"
-calories: "2000"
-carbs: "141"
-protein: "187"
-fat: "62"
+calories: "2061"
+carbs: "213"
+protein: "100"
+fat: "78"
 ---
 ### To do 💪
 - [ ] 
@@ -32,4 +32,5 @@ SORT created ASC
 - [ ] 

 ### Outcomes 🦄
-1. 
+1. horrible squash session.
+2. Chilling and finishing up ceramic with [[Garance]].