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vault backup: 2023-09-27 22:41:32

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Alexandre Serex
2023-09-27 22:41:32 +02:00
parent a5583a9b56
commit 838c129441
1 changed files with 0 additions and 2 deletions
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03 - Sport/HF 6 days compound-heavy workout.md
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@@ -299,11 +299,9 @@ let workout = [
"T-Bar row", "T-Bar row",
"Cable row", "Cable row",
"Face pull", "Face pull",
"Face pull",
"Barbell military press", "Barbell military press",
"Barbell squat", "Barbell squat",
"Leg press - narrow stance", "Leg press - narrow stance",
"Leg press - narrow stance",
"Deadlift", "Deadlift",
"Hip thrust", "Hip thrust",
"Triceps overhead extension", "Triceps overhead extension",