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vault backup: 2024-02-12 16:46:46

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Alexandre Serex
2024-02-12 16:46:46 +01:00
parent 7529511754
commit 10ba5f53a7
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03 - Sport/Upper Lower.md
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@@ -6,6 +6,7 @@ cssclasses:
--- ---
## Monday - High volume upper body ## Monday - High volume upper body
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"Egyptian raise", "Egyptian raise",
@@ -57,6 +58,7 @@ dv.table(muscleGroups, [Object.values(totals)])
## Tuesday - High intensity lower body ## Tuesday - High intensity lower body
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"Lateral dumbbell raise", "Lateral dumbbell raise",
@@ -109,6 +111,7 @@ dv.table(muscleGroups, [Object.values(totals)])
## Thursday - High intensity upper body ## Thursday - High intensity upper body
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"Cable Y raise", "Cable Y raise",
@@ -160,6 +163,7 @@ dv.table(muscleGroups, [Object.values(totals)])
## Friday - Mid intensity lower body ## Friday - Mid intensity lower body
```dataviewjs ```dataviewjs
let workout = [ let workout = [
"45deg lateral raise", "45deg lateral raise",