vault backup: 2024-02-12 17:12:07
This commit is contained in:
@@ -14,7 +14,7 @@ let workout = [
|
|||||||
"Lat pulldown",
|
"Lat pulldown",
|
||||||
"Pec dec",
|
"Pec dec",
|
||||||
"Reverse pec dec",
|
"Reverse pec dec",
|
||||||
"Cable row"
|
"Cable row",
|
||||||
]
|
]
|
||||||
let folderName = "03 - Sport/Exercises"
|
let folderName = "03 - Sport/Exercises"
|
||||||
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
||||||
@@ -67,7 +67,7 @@ let workout = [
|
|||||||
"Smith machine squat",
|
"Smith machine squat",
|
||||||
"Leg curl machine",
|
"Leg curl machine",
|
||||||
"Cable curl",
|
"Cable curl",
|
||||||
"Triceps overhead extension"
|
"Triceps overhead extension",
|
||||||
]
|
]
|
||||||
let folderName = "03 - Sport/Exercises"
|
let folderName = "03 - Sport/Exercises"
|
||||||
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
||||||
@@ -119,7 +119,7 @@ let workout = [
|
|||||||
"Incline dumbell chest press",
|
"Incline dumbell chest press",
|
||||||
"Pullup",
|
"Pullup",
|
||||||
"Dip",
|
"Dip",
|
||||||
"T-Bar row"
|
"T-Bar row",
|
||||||
]
|
]
|
||||||
let folderName = "03 - Sport/Exercises"
|
let folderName = "03 - Sport/Exercises"
|
||||||
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
||||||
@@ -172,7 +172,7 @@ let workout = [
|
|||||||
"Leg press - narrow stance",
|
"Leg press - narrow stance",
|
||||||
"Leg extension machine",
|
"Leg extension machine",
|
||||||
"Biceps dumbbell curl",
|
"Biceps dumbbell curl",
|
||||||
"Triceps overhead extension"
|
"Triceps overhead extension",
|
||||||
]
|
]
|
||||||
let folderName = "03 - Sport/Exercises"
|
let folderName = "03 - Sport/Exercises"
|
||||||
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
|
||||||
@@ -218,6 +218,7 @@ dv.table(muscleGroups, [Object.values(totals)])
|
|||||||
|
|
||||||
|
|
||||||
## Saturday - Mid intensity upper body
|
## Saturday - Mid intensity upper body
|
||||||
|
|
||||||
```dataviewjs
|
```dataviewjs
|
||||||
let workout = [
|
let workout = [
|
||||||
"Bench press",
|
"Bench press",
|
||||||
@@ -270,6 +271,7 @@ dv.table(muscleGroups, [Object.values(totals)])
|
|||||||
|
|
||||||
|
|
||||||
# Total volume
|
# Total volume
|
||||||
|
|
||||||
```dataviewjs
|
```dataviewjs
|
||||||
let workout = [
|
let workout = [
|
||||||
"Egyptian raise",
|
"Egyptian raise",
|
||||||
|
|||||||
Reference in New Issue
Block a user