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vault backup: 2023-09-28 10:08:19

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Alexandre Serex
2023-09-28 10:08:19 +02:00
parent 8e71838201
commit 0daf69bb59
1 changed files with 41 additions and 24 deletions
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65
03 - Sport/HF 6 days compound-heavy workout.md
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@@ -44,11 +44,15 @@ let muscleGroups = [
"Calves" "Calves"
] ]
dv.table(muscleGroups,
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{}); let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
console.log(dv.pages(pagesAsStr) dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, .map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))) group => totals[group] += ex[group]))
totals.Name = "Totals" totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)]) dv.table(muscleGroups, [Object.values(totals)])
@@ -91,11 +95,15 @@ let muscleGroups = [
"Calves" "Calves"
] ]
dv.table(muscleGroups,
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{}); let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
console.log(dv.pages(pagesAsStr) dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, .map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))) group => totals[group] += ex[group]))
totals.Name = "Totals" totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)]) dv.table(muscleGroups, [Object.values(totals)])
@@ -137,11 +145,15 @@ let muscleGroups = [
"Calves" "Calves"
] ]
dv.table(muscleGroups,
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{}); let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
console.log(dv.pages(pagesAsStr) dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, .map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))) group => totals[group] += ex[group]))
totals.Name = "Totals" totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)]) dv.table(muscleGroups, [Object.values(totals)])
@@ -185,9 +197,9 @@ let muscleGroups = [
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{}); let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
console.log(dv.pages(pagesAsStr) dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, .map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))) group => totals[group] += ex[group]))
totals.Name = "Totals" totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)]) dv.table(muscleGroups, [Object.values(totals)])
@@ -230,10 +242,14 @@ let muscleGroups = [
] ]
dv.table(muscleGroups,
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{}); let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
console.log(dv.pages(pagesAsStr) dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, .map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))) group => totals[group] += ex[group]))
totals.Name = "Totals" totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)]) dv.table(muscleGroups, [Object.values(totals)])
@@ -277,11 +293,15 @@ let muscleGroups = [
"Calves" "Calves"
] ]
dv.table(muscleGroups,
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{}); let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
console.log(dv.pages(pagesAsStr) dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, .map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))) group => totals[group] += ex[group]))
totals.Name = "Totals" totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)]) dv.table(muscleGroups, [Object.values(totals)])
@@ -347,14 +367,11 @@ let muscleGroups = [
] ]
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{}); let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
console.log(dv.pages(pagesAsStr) dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, .map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))) group => totals[group] += ex[group]))
totals.Name = "Totals" totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)]) dv.table(muscleGroups, [Object.values(totals)])
``` ```
dv.table(muscleGroups,
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))