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vault backup: 2023-09-27 22:29:10

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Alexandre Serex
2023-09-27 22:29:10 +02:00
parent c545a813f8
commit 09f0aefa24
1 changed files with 0 additions and 5 deletions
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5
03 - Sport/HF 6 days compound-heavy workout.md
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@@ -300,11 +300,6 @@ let workout = [
"Face pull", "Face pull",
"Hip thrust", "Hip thrust",
"Leg press - narrow stance", "Leg press - narrow stance",
"Leg extension machine",
"Leg curl machine",
"Pec dec",
"Reverse pec dec",
"Rope lat pushdown",
"Leg abduction machine", "Leg abduction machine",
"Leg adduction machine", "Leg adduction machine",
"Side ab machine", "Side ab machine",