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vault backup: 2023-09-12 10:26:07

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Alexandre Serex
2023-09-12 10:26:07 +02:00
parent 665e4a786b
commit 036bde31cd
2 changed files with 54 additions and 0 deletions
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Sport/Exercises/Barbell military press.md Normal file
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---
tags:
- sport/exercise
creation date: 2023-09-12 10:23
modification date: Tuesday 12th September 2023 10:23:40
---
# Barbell military press
Name:: Barbell military press
Biceps:: 0
Triceps:: 0.5
Front delts:: 1
Side delts:: 1
Rear delts:: 0
Pecs:: 0
Abs:: 0
Rotator cuff:: 0
Upper traps:: 0
Mid/lower traps:: 0
Lats:: 0
Spine erectors:: 0
Quads:: 0
Hamstrings:: 0
Glutes:: 0
Leg adductors:: 0
Leg abductors:: 0
Calves:: 0

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Sport/Exercises/Pullup.md Normal file
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---
tags:
- sport/exercise
creation date: 2023-09-12 10:24
modification date: Tuesday 12th September 2023 10:24:27
---
# Pullup
Name:: Pullup
Biceps:: 0.5
Triceps:: 0
Front delts:: 0
Side delts:: 0
Rear delts:: 0
Pecs:: 0
Abs:: 0
Rotator cuff:: 0
Upper traps:: 0
Mid/lower traps:: 0.5
Lats:: 1
Spine erectors:: 0
Quads:: 0
Hamstrings:: 0
Glutes:: 0
Leg adductors:: 0
Leg abductors:: 0
Calves:: 0