---
tags:
  - sport/exercise
creation date: 2023-09-12 10:21
modification date: Tuesday 12th September 2023 10:21:52
---
# Bench press

Name:: Bench press
Biceps:: 0
Triceps:: 0.5
Front delts:: 1
Side delts:: 0
Rear delts:: 0
Pecs:: 1
Abs:: 0
Rotator cuff:: 0
Upper traps:: 0
Mid/lower traps:: 0
Lats:: 0
Spine erectors:: 0
Quads:: 0
Hamstrings:: 0
Glutes:: 0
Leg adductors:: 0
Leg abductors:: 0
Calves:: 0