---
tags:
  - daily
  - journaling
date: 2023-11-12
week: 2023-W45
year: 2023
sport: 1
stretching: 0
weight: "85.5"
calories: "2061"
carbs: "213"
protein: "100"
fat: "78"
---
### To do 💪
- [ ] 
#### Persistent to do's
```dataview
TASK
FROM "02 - Tracking/Weekly/2023-W45"
WHERE !completed
SORT created ASC
```
```dataview
TASK
FROM "04 - Dev"
WHERE !completed
SORT created ASC
```
### Work 💻
- [ ] 

### Outcomes 🦄
1. horrible squash session.
2. Chilling and finishing up ceramic with [[Garance]].