From fc64d562902f6cfefa1afb36b2d8f47d0eaddec5 Mon Sep 17 00:00:00 2001
From: Minimata <minimata94@gmail.com>
Date: Mon, 12 Feb 2024 17:23:55 +0100
Subject: [PATCH] vault backup: 2024-02-12 17:23:55

---
 03 - Sport/Upper Lower.md | 39 +++++++++++++++++++++++----------------
 1 file changed, 23 insertions(+), 16 deletions(-)

diff --git a/03 - Sport/Upper Lower.md b/03 - Sport/Upper Lower.md
index d42f9b7..8bf3bb5 100644
--- a/03 - Sport/Upper Lower.md	
+++ b/03 - Sport/Upper Lower.md	
@@ -275,33 +275,40 @@ dv.table(muscleGroups, [Object.values(totals)])
 ```dataviewjs
 let workout = [
 	"Egyptian raise",
+	"Chest press machine",
+	"Lat pulldown",
+	"Pec dec",
+	"Reverse pec dec",
+	"Cable row",
+	"Lateral dumbbell raise",
+	"Foot elevated lunge",
+	"Smith machine squat",
+	"Leg curl machine",
+	"Cable curl",
+	"Triceps overhead extension",
+	"Cable Y raise",
 	"Incline dumbell chest press",
 	"Pullup",
 	"Dip",
 	"T-Bar row",
-	"Lateral dumbbell raise",
+	"45deg lateral raise",
 	"Deadlift",
 	"Leg press - narrow stance",
 	"Leg extension machine",
-	"Cable curl",
-	"Triceps overhead extension",
-	"Cable Y raise",
-	"Bench press",
-	"Cable row",
-	"Overhead press machine",
-	"Lat pulldown",
-	"45deg lateral raise",
-	"Foot elevated lunge",
-	"Smith machine squat",
-	"Leg curl machine",
 	"Biceps dumbbell curl",
 	"Triceps overhead extension",
-	"Pullup",
-	"Chest press machine",
+	"45deg lateral raise",
+	"Deadlift",
+	"Leg press - narrow stance",
+	"Leg extension machine",
+	"Biceps dumbbell curl",
+	"Triceps overhead extension",
+	"Bench press",
+	"Pullup",  // Chinup
 	"Pushup",
 	"Inverted row",
-	"Pec dec",
-	"Reverse pec dec"
+	"Dumbell fly",
+	"Dumbell lat pull",
 ]
 let folderName = "03 - Sport/Exercises"
 let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)