diff --git a/Tracking/Daily/2023-09-17.md b/Tracking/Daily/2023-09-17.md
index eb5e02d..0113f8c 100644
--- a/Tracking/Daily/2023-09-17.md
+++ b/Tracking/Daily/2023-09-17.md
@@ -7,15 +7,15 @@ week: 2023-W37
 year: "2023"
 sport: 0
 stretching: 0
-weight: "90"
+weight: "88.9"
 calories: "2000"
 carbs: "141"
 protein: "187"
 fat: "62"
 ---
 ### To do 💪
-- [ ] Go to Karim's to help him build his couch
-- [ ] Echos du Chaos tonight
+- [x] Go to Karim's to help him build his couch ✅ 2023-09-17
+- [x] Echos du Chaos tonight ✅ 2023-09-17
 #### Weekly to do's
 ```tasks
 not done