diff --git a/03 - Sport/Reeducation workouts.md b/03 - Sport/Reeducation workouts.md
index bb025f5..9479d17 100644
--- a/03 - Sport/Reeducation workouts.md	
+++ b/03 - Sport/Reeducation workouts.md	
@@ -111,8 +111,9 @@ dv.table(muscleGroups, [Object.values(totals)])
 ## Day 3 - Upper
 ```dataviewjs
 let workout = [
+	"Cable Y raise",
+	"Bench press",
 	"Pullup",
-	"Dip",
 	"Barbell squat",
 	"Barbell military press"
 ]