vault backup: 2023-09-14 06:19:57

Tracking/Daily/2023-09-13.md

@@ -7,11 +7,11 @@ week: 2023-W37
 year: "2023"
 sport: 0
 stretching: 0
-weight: "90"
+weight: "89"
-calories: "2000"
+calories: "2168"
-carbs: "141"
+carbs: "231"
-protein: "187"
+protein: "116"
-fat: "62"
+fat: "82"
 ---
 ### To do 💪
 - [ ] 

Tracking/Daily/2023-09-14.md

@@ -0,0 +1,29 @@
+---
+tags:
+  - daily
+  - journaling
+date: 2023-09-14
+week: 2023-W37
+year: "2023"
+sport: 0
+stretching: 0
+weight: "90"
+calories: "2000"
+carbs: "141"
+protein: "187"
+fat: "62"
+---
+### To do 💪
+- [ ] 
+#### Weekly to do's
+```tasks
+not done
+path includes 2023-W37
+sort by due date
+```
+
+### Work 💻
+- [ ] Set up ngrok
+
+### Outcomes 🦄
+1.