vault backup: 2023-09-24 11:21:04

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+---
+tags:
+  - daily
+  - journaling
+date: 2023-09-15
+week: 2023-W37
+year: "2023"
+sport: 1
+stretching: 1
+weight: "89"
+calories: "1970"
+carbs: "167"
+protein: "168"
+fat: "72"
+---
+### To do 💪
+- [ ] Submit talk for RGB
+#### Weekly to do's
+```tasks
+not done
+path includes 2023-W37
+sort by due date
+```
+
+### Work 💻
+- [x] Plan sprint with what's in bonus sprint ✅ 2023-09-15
+
+### Outcomes 🦄
+1. Started taking literature note about [[PRINCE2]] and zettelkasten will probably prove a good framework.
+2. Katch impro ! but I'm a bit sick.