diff --git a/03 - Sport/HF 6 days compound-heavy workout.md b/03 - Sport/HF 6 days compound-heavy workout.md
index 7646098..55acaf9 100644
--- a/03 - Sport/HF 6 days compound-heavy workout.md	
+++ b/03 - Sport/HF 6 days compound-heavy workout.md	
@@ -299,6 +299,7 @@ let workout = [
 	"T-Bar row",
 	"Cable row",
 	"Face pull",
+	"Face pull",
 	"Barbell military press",
 	"Barbell squat",
 	"Leg press - narrow stance",