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vault backup: 2023-09-27 17:05:55

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Alexandre Serex
2023-09-27 17:05:55 +02:00
parent 7845f83449
commit 67e5de7ab3
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03 - Sport/HF 6 days minimalist workout.md
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@@ -266,6 +266,7 @@ let workout = [
"Face pull", "Face pull",
"Hip thrust", "Hip thrust",
"Leg press - narrow stance", "Leg press - narrow stance",
"Leg extension machine",
"Leg curl machine", "Leg curl machine",
"Pec dec", "Pec dec",
"Reverse pec dec", "Reverse pec dec",