diff --git a/Tracking/Daily/00 - Daily tracking.md b/Tracking/Daily/00 - Daily tracking.md
new file mode 100644
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+++ b/Tracking/Daily/00 - Daily tracking.md	
@@ -0,0 +1,180 @@
+---
+
+database-plugin: basic
+
+---
+
+```yaml:dbfolder
+name: new database
+description: new description
+columns:
+  __file__:
+    key: __file__
+    id: __file__
+    input: markdown
+    label: File
+    accessorKey: __file__
+    isMetadata: true
+    skipPersist: false
+    isDragDisabled: false
+    csvCandidate: true
+    position: 0
+    isHidden: false
+    sortIndex: -1
+    config:
+      enable_media_view: true
+      link_alias_enabled: true
+      media_width: 100
+      media_height: 100
+      isInline: true
+      task_hide_completed: true
+      footer_type: none
+      persist_changes: false
+  Sport:
+    input: checkbox
+    accessorKey: Sport
+    key: Sport
+    id: Sport
+    label: Sport
+    position: 100
+    skipPersist: false
+    isHidden: false
+    sortIndex: -1
+    config:
+      enable_media_view: true
+      link_alias_enabled: true
+      media_width: 100
+      media_height: 100
+      isInline: false
+      task_hide_completed: true
+      footer_type: none
+      persist_changes: false
+  Stretching:
+    input: checkbox
+    accessorKey: Stretching
+    key: Stretching
+    id: Stretching
+    label: Stretching
+    position: 100
+    skipPersist: false
+    isHidden: false
+    sortIndex: -1
+    config:
+      enable_media_view: true
+      link_alias_enabled: true
+      media_width: 100
+      media_height: 100
+      isInline: false
+      task_hide_completed: true
+      footer_type: none
+      persist_changes: false
+  calories:
+    input: number
+    accessorKey: calories
+    key: calories
+    id: calories
+    label: calories
+    position: 100
+    skipPersist: false
+    isHidden: false
+    sortIndex: -1
+    config:
+      enable_media_view: true
+      link_alias_enabled: true
+      media_width: 100
+      media_height: 100
+      isInline: false
+      task_hide_completed: true
+      footer_type: none
+      persist_changes: false
+  carbs:
+    input: number
+    accessorKey: carbs
+    key: carbs
+    id: carbs
+    label: carbs
+    position: 100
+    skipPersist: false
+    isHidden: false
+    sortIndex: -1
+    config:
+      enable_media_view: true
+      link_alias_enabled: true
+      media_width: 100
+      media_height: 100
+      isInline: false
+      task_hide_completed: true
+      footer_type: none
+      persist_changes: false
+  protein:
+    input: number
+    accessorKey: protein
+    key: protein
+    id: protein
+    label: protein
+    position: 100
+    skipPersist: false
+    isHidden: false
+    sortIndex: -1
+    config:
+      enable_media_view: true
+      link_alias_enabled: true
+      media_width: 100
+      media_height: 100
+      isInline: false
+      task_hide_completed: true
+      footer_type: none
+      persist_changes: false
+  fat:
+    input: number
+    accessorKey: fat
+    key: fat
+    id: fat
+    label: fat
+    position: 100
+    skipPersist: false
+    isHidden: false
+    sortIndex: -1
+    config:
+      enable_media_view: true
+      link_alias_enabled: true
+      media_width: 100
+      media_height: 100
+      isInline: false
+      task_hide_completed: true
+      footer_type: none
+      persist_changes: false
+config:
+  remove_field_when_delete_column: false
+  cell_size: normal
+  sticky_first_column: false
+  group_folder_column: 
+  remove_empty_folders: false
+  automatically_group_files: false
+  hoist_files_with_empty_attributes: true
+  show_metadata_created: false
+  show_metadata_modified: false
+  show_metadata_tasks: false
+  show_metadata_inlinks: false
+  show_metadata_outlinks: false
+  show_metadata_tags: false
+  source_data: current_folder
+  source_form_result: 
+  source_destination_path: /
+  row_templates_folder: /
+  current_row_template: 
+  pagination_size: 200
+  font_size: 16
+  enable_js_formulas: false
+  formula_folder_path: /
+  inline_default: false
+  inline_new_position: last_field
+  date_format: yyyy-MM-dd
+  datetime_format: "yyyy-MM-dd HH:mm:ss"
+  metadata_date_format: "yyyy-MM-dd HH:mm:ss"
+  enable_footer: false
+  implementation: default
+filters:
+  enabled: false
+  conditions:
+```
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