vault backup: 2024-01-26 18:38:38

03 - Sport/Reeducation workouts.md

@@ -112,8 +112,10 @@ dv.table(muscleGroups, [Object.values(totals)])
 let workout = [
 	"Cable Y raise",
 	"Bench press",
-	"Pullup",
-	
+	"Cable row",
+	"Overhead press machine",
+	"Pec dec",
+	"Reverse pec dec"
 ]
 let folderName = "03 - Sport/Exercises"
 let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -162,8 +164,9 @@ dv.table(muscleGroups, [Object.values(totals)])
 let workout = [
 	"Lateral dumbbell raise",
 	"Foot elevated lunge",
-	"Pec dec",
-	"Reverse pec dec"
+	"Barbell squat",
+	"Dragonflag",
+	"Leg curl machine"
 ]
 let folderName = "03 - Sport/Exercises"
 let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)