diff --git a/03 - Sport/Upper Lower.md b/03 - Sport/Upper Lower.md
index 55fbdad..b8d8219 100644
--- a/03 - Sport/Upper Lower.md	
+++ b/03 - Sport/Upper Lower.md	
@@ -62,6 +62,7 @@ let workout = [
 	"Lateral dumbbell raise",
 	"Deadlift",
 	"Leg press - narrow stance",
+	"Leg extension machine",
 	"Cable curl",
 	"Triceps overhead extension"
 ]