diff --git a/03 - Sport/HF 6 days minimalist workout.md b/03 - Sport/HF 6 days minimalist workout.md
index 4f88306..93a214f 100644
--- a/03 - Sport/HF 6 days minimalist workout.md	
+++ b/03 - Sport/HF 6 days minimalist workout.md	
@@ -10,56 +10,6 @@ This workout is meant to be high frequency (i.e. once a day, 4-7 days a week).
 
 ## Monday
 ```dataviewjs
-let workout = [
-	"Triceps overhead extension",
-	"Biceps dumbbell curl",
-	"Leg extension machine",
-	"Leg curl machine"
-]
-let folderName = "03 - Sport/Exercises"
-let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
-let pagesAsStr = pages.join(" or ")
-let muscleGroups = [
-	"Name",
-	"Forearms",
-	"Biceps", 
-	"Triceps", 
-	"Front delts", 
-	"Side delts", 
-	"Rear delts", 
-	"Rotator cuff", 
-	"Upper traps", 
-	"Mid/lower traps", 
-	"Lats", 
-	"Upper pecs", 
-	"Lower pecs",
-	"Abs", 
-	"Side abs",
-	"Spine erectors", 
-	"Glutes", 
-	"Quads", 
-	"Hamstrings", 
-	"Leg adductors", 
-	"Leg abductors", 
-	"Calves"
-]
-
-dv.table(muscleGroups, 
-		 dv.pages(pagesAsStr)
-		   .map(ex => Array.from(muscleGroups, group => ex[group])))
-
-let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
-console.log(dv.pages(pagesAsStr)
-			   .map(ex => Array.from(muscleGroups, 
-				          group => totals[group] += ex[group])))
-totals.Name = "Totals"
-
-dv.table(muscleGroups, [Object.values(totals)])
-```
-
-
-## Tuesday
-```dataviewjs
 let workout = [
 	"Bench press",
 	"T-Bar row",
@@ -107,13 +57,63 @@ totals.Name = "Totals"
 dv.table(muscleGroups, [Object.values(totals)])
 ```
 
+
+## Tuesday
+```dataviewjs
+let workout = [
+	"Triceps overhead extension",
+	"Biceps dumbbell curl",
+	"Leg extension machine",
+	"Leg curl machine"
+]
+let folderName = "03 - Sport/Exercises"
+let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
+let pagesAsStr = pages.join(" or ")
+let muscleGroups = [
+	"Name",
+	"Forearms",
+	"Biceps", 
+	"Triceps", 
+	"Front delts", 
+	"Side delts", 
+	"Rear delts", 
+	"Rotator cuff", 
+	"Upper traps", 
+	"Mid/lower traps", 
+	"Lats", 
+	"Upper pecs", 
+	"Lower pecs",
+	"Abs", 
+	"Side abs",
+	"Spine erectors", 
+	"Glutes", 
+	"Quads", 
+	"Hamstrings", 
+	"Leg adductors", 
+	"Leg abductors", 
+	"Calves"
+]
+
+dv.table(muscleGroups, 
+		 dv.pages(pagesAsStr)
+		   .map(ex => Array.from(muscleGroups, group => ex[group])))
+
+let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
+console.log(dv.pages(pagesAsStr)
+			   .map(ex => Array.from(muscleGroups, 
+				          group => totals[group] += ex[group])))
+totals.Name = "Totals"
+
+dv.table(muscleGroups, [Object.values(totals)])
+```
+
 ## Wednesday
 ```dataviewjs
 let workout = [
+	"Pullup",
+	"Pushup",
 	"Deadlift",
-	"Face pull",
-	"Rope lat pushdown",
-	"Side ab machine",
+	"Ab crunch machine",
 ]
 let folderName = "03 - Sport/Exercises"
 let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -159,10 +159,9 @@ dv.table(muscleGroups, [Object.values(totals)])
 ## Thursday
 ```dataviewjs
 let workout = [
-	"Pullup",
-	"Pushup",
-	"Barbell military press",
-	"Ab crunch machine",
+	"Side ab machine",
+	"Face pull",
+	"Rope lat pushdown",
 ]
 let folderName = "03 - Sport/Exercises"
 let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -208,6 +207,7 @@ dv.table(muscleGroups, [Object.values(totals)])
 ## Friday
 ```dataviewjs
 let workout = [
+	"Barbell military press",
 	"Pec dec",
 	"Reverse pec dec",
 	"Leg abduction machine",