From 38601270da6e0f53c77f5730b47c44152de9319e Mon Sep 17 00:00:00 2001
From: Minimata <minimata94@gmail.com>
Date: Wed, 27 Sep 2023 18:39:58 +0200
Subject: [PATCH] vault backup: 2023-09-27 18:39:58

---
 03 - Sport/Exercises/T-Bar row.md | 2 +-
 1 file changed, 1 insertion(+), 1 deletion(-)

diff --git a/03 - Sport/Exercises/T-Bar row.md b/03 - Sport/Exercises/T-Bar row.md
index 27c2294..7d46ffa 100644
--- a/03 - Sport/Exercises/T-Bar row.md	
+++ b/03 - Sport/Exercises/T-Bar row.md	
@@ -8,7 +8,7 @@ Biceps:: 0.5
 Triceps:: 0
 Front delts:: 0
 Side delts:: 0
-Rear delts:: 0.5
+Rear delts:: 1
 Upper pecs:: 0
 Lower pecs:: 0
 Side abs:: 0