diff --git a/02 - Tracking/Daily/2023-10-14.md b/02 - Tracking/Daily/2023-10-14.md
index 5b6f23a..0cf9d7e 100644
--- a/02 - Tracking/Daily/2023-10-14.md	
+++ b/02 - Tracking/Daily/2023-10-14.md	
@@ -5,12 +5,12 @@ tags:
 date: 2023-10-14
 week: 2023-W41
 year: 2023
-sport: 0
-stretching: 0
+sport: 1
+stretching: 1
 weight: "86.7"
-calories: "2000"
-carbs: "141"
-protein: "187"
+calories: "2027"
+carbs: "200"
+protein: "118"
 fat: "62"
 ---
 ### To do 💪