From 1fcd8658d53f9769c82497ab5987a5bfdefe0d49 Mon Sep 17 00:00:00 2001 From: Minimata Date: Wed, 27 Sep 2023 16:56:27 +0200 Subject: [PATCH] vault backup: 2023-09-27 16:56:27 --- 03 - Sport/HF 6 days minimalist workout.md | 3 ++- 1 file changed, 2 insertions(+), 1 deletion(-) diff --git a/03 - Sport/HF 6 days minimalist workout.md b/03 - Sport/HF 6 days minimalist workout.md index 410d30f..7715300 100644 --- a/03 - Sport/HF 6 days minimalist workout.md +++ b/03 - Sport/HF 6 days minimalist workout.md @@ -267,7 +267,8 @@ let workout = [ "Hip thrust", "Leg press - narrow stance", "Leg curl machine", - "Cable lower chest fly", + "Pec dec", + "Reverse pec dec", "Rope lat pushdown", "Leg abduction machine", "Leg adduction machine",