diff --git a/03 - Sport/HF 6 days minimalist workout.md b/03 - Sport/HF 6 days minimalist workout.md
index 410d30f..7715300 100644
--- a/03 - Sport/HF 6 days minimalist workout.md	
+++ b/03 - Sport/HF 6 days minimalist workout.md	
@@ -267,7 +267,8 @@ let workout = [
 	"Hip thrust",
 	"Leg press - narrow stance",
 	"Leg curl machine",
-	"Cable lower chest fly",
+	"Pec dec",
+	"Reverse pec dec",
 	"Rope lat pushdown",
 	"Leg abduction machine",
 	"Leg adduction machine",