diff --git a/02 - Tracking/Daily/2023-09-25.md b/02 - Tracking/Daily/2023-09-25.md
index 416fb20..c9a95e5 100644
--- a/02 - Tracking/Daily/2023-09-25.md	
+++ b/02 - Tracking/Daily/2023-09-25.md	
@@ -8,10 +8,10 @@ year: "2023"
 sport: 1
 stretching: 0
 weight: "88.3"
-calories: "2000"
-carbs: "141"
-protein: "187"
-fat: "62"
+calories: "2018"
+carbs: "160"
+protein: "142"
+fat: "86"
 ---
 ### To do 💪
 - [ ] 
diff --git a/02 - Tracking/Daily/2023-09-26.md b/02 - Tracking/Daily/2023-09-26.md
new file mode 100644
index 0000000..df72f59
--- /dev/null
+++ b/02 - Tracking/Daily/2023-09-26.md	
@@ -0,0 +1,29 @@
+---
+tags:
+  - daily
+  - journaling
+date: 2023-09-26
+week: 2023-W39
+year: "2023"
+sport: 1
+stretching: 1
+weight: "88.4"
+calories: "2018"
+carbs: "160"
+protein: "142"
+fat: "86"
+---
+### To do 💪
+- [ ] 
+#### Weekly to do's
+```tasks
+not done
+path includes 2023-W39
+sort by due date
+```
+
+### Work 💻
+- [ ] 
+
+### Outcomes 🦄
+1. 
\ No newline at end of file