diff --git a/Tracking/Daily/2023-09-18.md b/Tracking/Daily/2023-09-18.md
index d5a6ccf..6892657 100644
--- a/Tracking/Daily/2023-09-18.md
+++ b/Tracking/Daily/2023-09-18.md
@@ -8,10 +8,10 @@ year: "2023"
 sport: 1
 stretching: 1
 weight: "88.9"
-calories: "2000"
-carbs: "141"
-protein: "187"
-fat: "62"
+calories: "1933"
+carbs: "217"
+protein: "69"
+fat: "85"
 ---
 ### To do 💪
 - [ ] 
@@ -26,4 +26,4 @@ sort by due date
 - [ ] 
 
 ### Outcomes 🦄
-1. 
\ No newline at end of file
+1. Took care of [[Garance]]
\ No newline at end of file