diff --git a/High frequency Full body Max out Plan.md b/High frequency Full body Max out Plan.md
index 3250674..e1add67 100644
--- a/High frequency Full body Max out Plan.md	
+++ b/High frequency Full body Max out Plan.md	
@@ -3,7 +3,7 @@ This is a workout plan to get a huge weekly volume to max out muscle mass and st
 ## Routine
 ### Day 1
 - Set 1 - Super Set - 5 Sets
-	- Weighted pullups
+	- Pullups
 		- 10kg 
 		- 3-6 reps
 		- 1m rest