diff --git a/02 - Tracking/Daily/2023-09-28.md b/02 - Tracking/Daily/2023-09-28.md
index e0518f1..14df4df 100644
--- a/02 - Tracking/Daily/2023-09-28.md	
+++ b/02 - Tracking/Daily/2023-09-28.md	
@@ -8,10 +8,10 @@ year: "2023"
 sport: 1
 stretching: 1
 weight: "87.7"
-calories: "2000"
-carbs: "141"
-protein: "187"
-fat: "62"
+calories: "2001"
+carbs: "237"
+protein: "102"
+fat: "72"
 ---
 ### To do 💪
 - [ ] 
diff --git a/02 - Tracking/Daily/2023-09-29.md b/02 - Tracking/Daily/2023-09-29.md
index d91e085..cb4b9e4 100644
--- a/02 - Tracking/Daily/2023-09-29.md	
+++ b/02 - Tracking/Daily/2023-09-29.md	
@@ -5,8 +5,8 @@ tags:
 date: 2023-09-29
 week: 2023-W39
 year: "2023"
-sport: 0
-stretching: 0
+sport: 1
+stretching: 1
 weight: "87.8"
 calories: "2000"
 carbs: "141"