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vault backup: 2023-09-28 12:53:29

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This commit is contained in:
Alexandre Serex
2023-09-28 12:53:29 +02:00
parent 658a746b3e
commit 008cbc017f
1 changed files with 7 additions and 7 deletions
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14
03 - Sport/HF 6 days compound-heavy workout.md
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@@ -11,10 +11,10 @@ This workout is meant to be high frequency (i.e. once a day, 4-7 days a week).
## Monday
```dataviewjs
let workout = [
"Bench press",
"T-Bar row",
"Barbell squat",
"Lateral dumbbell raise",
["Bench press", 3],
["T-Bar row", 3],
["Barbell squat", 3],
["Lateral dumbbell raise", 3],
]
let folderName = "03 - Sport/Exercises"
let pages = Array.from(workout, ex => `"${folderName}/${ex}.md"`)
@@ -45,17 +45,17 @@ let muscleGroups = [
]
console.log(dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))
.map(ex => Array.from(muscleGroups, group => ex[group[0]*group[1]])))
dv.table(muscleGroups,
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups, group => ex[group])))
.map(ex => Array.from(muscleGroups, group => ex[group[0]*group[1]])))
let totals = muscleGroups.reduce((ac,a) => ({...ac,[a]:0}),{});
dv.pages(pagesAsStr)
.map(ex => Array.from(muscleGroups,
group => totals[group] += ex[group]))
group => totals[group] += ex[group[0]*group[1]]))
totals.Name = "Totals"
dv.table(muscleGroups, [Object.values(totals)])